Dance occurs in the present, cannot be held or solidified, is the
movement of an infinitely unfolding now.

The first workshop I went to with Gabrielle Roth was 30 something
years ago; from then I continued to study her maps, and train and
then teach “The 5Rhythms® worldwide.” After 20 years of teaching it
just became clear that the intention of a map is to lead you somewhere.

We learn techniques and ways of doing until we are simply in the moment with whatever arises; transition from learning and practising a particular form to become one with formlessness.

From constriction to freedom, from labels to the delight of not knowing.
To borrow from Van Morrison.. “No Guru. No Method, No Teacher”.
Dancing is not a theory about the eternal play of form and formlessness, spirit and matter but an ever-changing unconditional visible expression
of it. The present moment never ends, is always moving, is not this or that, cannot be fixed or known. It is just what is happening.

In this workshop we will look at these maps, explore their wisdom
and our relationship to them, and the infinitely spacious ’now’.
“…erasing the past erases the future, leaving space for something
real to happen. Something new.”
—Maps to Ecstasy

TIMES:
14-16 Febuary 2025

Friday 18:00 – 20:30
Saturday 11:00 – 18:00
Sunday 10:30 – 17:00

COST:
full weekend Nkr. 2200
Friday evening only Nkr. 400