The invitation of these meetings is to allow ourselves to simply be…present…bringing our awareness into breath and body both in the moving, the listening and the speaking…

The Movement

This will be with music and I will invite embodiment while giving us the space to allow movement to flow through us…

The Sharing

Here we will create a container of confidentiality within which we will be invited to speak whatever wants to be spoken in the moment…we will not give feedback…or reply to each other…but simply listen…everything we meet outside ourselves can deepen our own knowing of ourselves…

My intention is to have an opportunity to enquire into the ground of our being through our embodiment and cultivate compassion.

The group will be held every Wednesday for 4 weeks from the 20th January to 10th February 9-11am GMT. To book a place email me: pitchford.sarah@gmail.com

Payment is by donation…the recommended donation is from £20 – £80