A new year retreat a time to rest together in spaciousness, aligning with nature… sky… earth… and quiet. To uncover that within; our ground of being, the place of nourishment, the place of deep silence… deep stillness… As the year turns so too we are invited to turn, with tenderness – towards Self.
Reaching with care and curiosity to meet the vulnerability, beauty and opportunity that breath and being provide. Together in awake awareness we will move, sit, dance and rest, We will review and honour the year that is passing, arrive ground and meet the spaciousness of presence, and support each other in reflecting on what really matters to you and your future self.
The workshop will be over 3 days from 8am on 30th December ending at 9pm on the 1st January. Each day we will begin and end with silent sitting – cultivating our capacity to listen and explore whatever arises, and we will share words, creativity and dance in a format that encourages the sense of connection that is so valuable and such a felt lack for many people over this pandemic time.
Here is the schedule we will work to (subject to the changes that life suggests in the moment.)
8am – 8.45 sitting… 8.45 – 9.45 check in
9.45 – 10.30 breakfast
10.30 – 1pm movement work
1pm – 2pm lunch
2pm – 4pm movement work with time for check in
4 pm – 8pm personal time offline
8pm – 9pm silent sitting
The suggested full donation is £150.
You can donate whatever is affordable to you.
To sign up : email us email@example.com