The Cortijo has a wonderful wooden floored dance space, and is situated in a rural Andalusian landscape – dry and dusty compared with the green of the UK – with steep hills and beautiful sunrises. Set up some years ago with vision and heart, it has a large vegetable garden and fruit trees, and is run, on perma-culture principles,  as an organic smallholding, and educational resource

The accommodation is simple rather than luxurious, down to earth and homely. It is a very friendly warm and welcoming place which we have come to love.
Body work, of various styles is available by request at the Finca both from residents and local practitioners.

This setting and the intention, safety and support of the retreat enables a profound sustained experience for each participant, and the opportunity, for those who wish, to go deep. And at the same time, and increasingly with the shared recognition of its value, the chance to be actively present and also deliberately rest back,  listen and follow the call for deep aware relaxation and the nourishment that it can provide.

Throughout the 10day there will be time for personal retreat, for silence and contemplation, for music and dance, for group and individual process.
We will work with exploration through movement, meditation, individual reflection and the sharing and exchange of perspectives…using the same (or similar) psycho-spiritual and psycho-therapeutic techniques, metaphysical maps and practices that we are used to sharing to support a greater sense of liberation – physically, emotionally, mentally and spiritually.
In joining the group we give ourselves and each other the gift of time, love and attention. Our shared intention is to keep developing the capacity for true Presence.